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Workout #35

Quarantine Series: Infinity Circuit Phase 2 • 14m

Up Next in Quarantine Series: Infinity Circuit Phase 2

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  • Workout #38
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    Workout #38

    Workout #38

    1. Bodyweight Squat w/ Alt. Contralateral Knee to Elbow
    2. High Plank Lateral Pull Through
    3. Boat Pose Rope Climb
    4. ISO Bridge w/Single Arm Chest Fly
    5. Alt. Back Lunge to Lateral Lunge
    6. High Plank Hop Overs
    7. Alt. Deadbug w/Dumbbells
    8. Supine Windshield wipers + Hip Raise
    9. SL Toe Touch ...

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